Retreats & Movement
Lifestyle Experiences for Body & Mind
At WARM Oasis® Cheshire, wellness extends beyond the clinic. Our exclusive lifestyle experiences — from Flow & Glow™ movement sessions to Reset & Retreat™ escapes — are designed to help you recharge, restore balance, and step confidently into your next chapter. These sessions complement your wellbeing journey, combining body, mind, and confidence in a serene and supportive environment.
Flow & Glow™ – Movement & Confidence
Dance, Move & Energise
Flow & Glow™ brings together the joy of dance and the science of wellbeing. In a supportive, uplifting environment, you’ll rediscover movement as a source of confidence, energy, and fun.
Benefits:
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Joyful, sociable way to get moving
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Boosts energy, confidence, and endorphins
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A unique experience exclusive to WARM Oasis® clients
Reset & Retreat™ – Escape & Recharge
Wellness Escapes to Refresh Mind & Body
Reset & Retreat™ offers the space to pause and immerse yourself in calm, restorative practices. Held in serene spa-style 4 or 5 star venues- these escapes bring together movement, relaxation, and nourishing experiences designed to leave you glowing inside and out.
Benefits:
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Half-day or full-day escapes
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Serene, restorative settings
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Exclusive to clients completing WARM Oasis® programmes
An Exclusive Next Step
Our lifestyle experiences are not available to the general public — they’re a rewarding continuation of your journey with WARM Oasis®. Think of them as your chance to consolidate progress, celebrate growth, and carry your glow into everyday life.